THE FOOD HISTORIAN
  • Home
  • About
    • Contact >
      • Media Requests
      • Submissions
    • In the Media
    • Speaking Engagements
    • Leave a Tip
  • Projects
    • Blog
    • Book
    • Historical Supper Club
    • Newsletter
    • Food History Happy Hour
    • Book Reviews
    • Podcast
  • Resources
    • Food Historian Bookshop
    • Recorded Talks
    • Historic Cookbooks
    • Bibliography
    • Food Exhibits
    • TV and Film
    • Food Historian Library
    • Digital Downloads
  • Events
  • Members
    • Join
    • Patreon
    • Members-Only Blog
    • Vintage Cookbooks
    • Manuscript
    • Thesis
    • Other Publications

Food History Blog

HISTORY, RECIPES, VINTAGE COOKBOOKS, PROPAGANDA POSTERS

World War Wednesday: Eat More Cottage Cheese

6/8/2022

0 Comments

 
Picture
"Eat More Cottage Cheese" poster by the U.S. Department of Agriculture, c. 1918. Hoover Institute Library and Archives.
I am an unabashed fan of cottage cheese. I don't know when I first realized how delicious it is. Growing up, it always seemed some rubbery gross thing old ladies on a diet ate. Probably because the cottage cheese I tasted was likely skimmed milk cottage cheese and probably not very good quality. I certainly didn't think serving it with fruit or jam was a good idea, as was often touted by advertisements. 

These days, cottage cheese has largely been superseded by yogurt, as NPR discussed in 2015, but I'm not sure that's a good thing. 

Cottage cheese is a very old style of fresh cheeses - a family that also encompasses ricotta, mascarpone, cream cheese, feta, mozzarella, goat and other un-aged cheeses that spoil rather quickly compared to their older cousins. But while all those other cheeses get their praises sung, cottage cheese gets short shrift (although not as short as farmer cheese, pot cheese, and dry cottage cheese, which are even harder to find). 

This propaganda poster from World War I exhorts Americans to "Eat More Cottage Cheese" and "You'll Need Less Meat" - comparing the protein in a pound of cottage cheese favorably to a pound of beef, lamb, pork, veal, and chicken. The First World War saw a dairy surplus, especially in 1918 as dairy farmers across the country fought for better fluid milk prices as cheese and evaporated/condensed milk stores overflowed and feed and labor prices went up. Food preservationists encouraged people to eat more dairy products, especially in the spring of 1918 when a huge milk surplus going into spring dairy season boded ill for the farmers and fair prices. Cottage cheese was touted as a meat substitute to kill two birds with one stone - it ate up some of the dairy surplus while also allowing people to eat less meat. 

As the poster suggests, cottage cheese was also far cheaper than meat, and still is today, although the gap has closed somewhat. The current national average price for a pound of ground beef is $5.41, and in April, 2022 the average price of a pound of boneless chicken breast was over $4, the highest in 15 years. A pound of cottage cheese has held pretty much steady between $2 and $4/pound, depending on the brand. My local grocery store brand, which is quite good, has 24 oz. (1.5 pound) containers available for just over $3, and often $2.50 or less on sale. 

Cottage cheese was also touted as a substitute during World War II, and post-war skimmed milk cottage cheese was promoted as a high-protein diet food, which is perhaps why so many of the latter generations disdained it. 
Picture
Cookbook cover for "100 Money-Saving Cottage Cheese Recipes, Including 33 Prize-Winners" by Gridley Dairy Company, Millwaukee, WI, 1918. Archive.org.
A number of cookbooks and recipe pamphlets promoting cottage cheese use were published during World War I, including the above 100 Money-Saving Cottage Cheese Recipes published in 1918 by the Gridley Dairy Company and containing recipes like "Liberty Loaf," "Cottage Cheese Relish," "Cheese Pancakes," and over a dozen recipes for "Cottage Cheese Pie," plus cheesecakes! 

Much of the advertisement of cottage cheese tended toward the sweet, like this hilariously 1950s advertisement from Borden, which features cottage cheese with jam, with maple syrup, and with fruit in a salad: 
But most of my favorite recipes for cottage cheese treat it like the savory cheese it is. It's great in dips for raw veggies, as a topping for roasted vegetables, in savory salads, and yes, as a substitute for meat in fried foods. I even use farmer cheese (drained cottage cheese) in my favorite pastry crust recipe, which I use to make everything from cookies and apple butter bars to Cornish pasties and lentils Wellington. 

Frankly, most Progressive Era reformers would have been better off asking Eastern European immigrants for the best ways to use cottage cheese, as it features prominently in Russian, Polish, Ukrainian, and Georgian cuisines. 

The USDA did a little better with their accompanying pamphlet on cottage cheese cookery:
Picture
"Cottage-Cheese Dishes: Wholesome, Economical, Delicious" published by the United States Department of Agriculture, 1918.
Cottage Cheese Dishes: Wholesome, Economical, Delicious was published in 1918 by the USDA and contains slightly more sensible, savory uses for cottage cheese, including in salad dressings, scrambled eggs with cottage cheese, potato croquettes, and a lovely-sounding cold weather dish they call "Cottage Cheese Roll," which is cottage cheese mixed with cooked rice or breadcrumbs, seasoned well, and mixed with chopped vegetables, olives or pickles, leftover cold meats, canned salmon, etc. and formed into a roll which is then sliced and served on a bed of shredded lettuce. A suggested "Hot Weather Supper" is "cottage cheese roll made with rice and leftover salmon, served on a bed of lettuce leaves, with mayonnaise dressing; sliced tomatoes, oatmeal bread with nuts, whey lemonade, crisp fifty-fifty raisin cookies." The menu hits all the World War I food spots with a meat substitute (no, salmon wasn't considered "meat"), using up leftovers, using cottage cheese, using wheatless bread with protein-giving nuts, waste-less whey lemonade, and inexpensive and likely low- or no-sugar raisin cookies for dessert. How's that for conforming to rationing directives!

It also includes directions for making cottage cheese (which is incredibly easy to do at home - you just need a lot of milk, heat, and patience) and more importantly in my mind, some recipes for using up the leftover whey, including the aforementioned whey lemonade!

How do you like to eat your cottage cheese? 

​The Food Historian blog is supported by patrons on Patreon! Patrons help keep blog posts like this one free and available to the public. Join us for awesome members-only content like free digitized cookbooks from my personal collection, e-newsletter, and even snail mail from time to time! Don't like Patreon? Leave a tip!
Become a Patron!

Tip Jar

$1.00 - $20.00
Support
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Author

    Sarah Wassberg Johnson has an MA in Public History from the University at Albany and studies early 20th century food history.

    Become a Patron!

    Archives

    March 2023
    February 2023
    January 2023
    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    December 2018
    April 2018
    October 2017
    December 2016
    September 2016
    August 2016
    May 2016
    March 2016
    February 2016
    December 2015
    October 2015
    September 2015

    Categories

    All
    16th Century
    17th Century
    18th Century
    1910s
    1920s
    1930s
    1940s
    1950s
    19th Century
    20th Century
    31 Days Of Halloween
    Abolitionists
    Abraham Lincoln
    Advertising
    African American
    African-American
    Agricultural History Journal
    Agriculture
    Alcohol
    American Expeditionary Forces
    American Red Cross
    American Revolution
    American Southwest
    Apples
    Armenian Genocide
    Armistice
    Asian American
    Autumn
    Avocado
    Baking
    Beverages
    Birthdays
    Black History
    Black History Month
    Book Review
    Bread
    Breakfast
    Breakfast Cereals
    Brunch
    Cake
    Camping
    Candy
    Canning
    Caucasus Mountains
    Celery
    Charcuterie
    Charitable Organizations
    Cheese
    Chilis
    Chinese Food
    Chocolate
    Christmas
    Citrus
    Civil Rights
    Cocktails
    Coffee
    Cold Weather Cooking
    Colonialism
    Columbian Exchange
    Community Cookbooks
    Consomme
    Cookbook Authors
    Cookbook Reviews
    Cookbooks
    Cookies
    Corn
    Cornmeal
    Coronavirus
    Cottage Cheese
    Cranberries
    Dairy
    Deliveries
    Dessert
    Diet Culture
    Dinner And A Movie
    Disgust
    Disney
    Documentary Film
    Economics
    Eggs
    Election Day
    Elizabeth Trump Walter
    Factory Labor
    Farm Cadets
    Farmerettes
    Farm Labor
    Fast Food
    Florida
    Flowers
    Food Conservation
    Food Distribution Administration
    Food Fads
    Food History Books
    Food History Happy Hour
    Food History Roundup
    Food History Stories
    Food Library
    Food Preservation
    Food Waste
    Foraging
    French Dressing
    Fruit Punch
    Gardening
    George Washington
    Gingerbread
    Golden Girls
    Grape Nuts
    Greens
    Hal And Edith Fullerton
    Halloween
    Halloween Candy
    Hard Cider
    Heirloom Fruit
    Heirloom Vegetables
    High Cost Of Living
    Historic Cookbooks
    Historic Menus
    History-bites-podcast
    History Channel
    Holiday
    Hollis Pantry Cook Book
    Hollywood
    Home Economics
    Hot Chocolate
    Hot Cocoa
    Hot Dogs
    Ice Cream
    Ice Cream Soda
    Ice Deliveries
    Ice Harvest
    Ida Bailey Allen
    Indigenous
    Indigenous People's Day
    Inflation
    Interstate Highways
    Invalid Cookery
    Irish Food
    Italian Food
    Juneteenth
    Kitchen Design
    Kitchens
    Kraft
    Labor
    Laura Ingalls Wilder
    Lecture
    Long Island
    Macaroni And Cheese
    Meat
    Meatless Mondays
    Medieval
    Melon
    Mexican
    Mexican Food
    Midnight Suppers
    Midsummer
    Midwestern
    Military
    Milk
    Milkshakes
    Minnesota
    Mythbusting
    National War Garden Commission
    Native Foods
    Necco
    New England
    New Year's Eve
    New Year's Resolutions
    New York State Food Supply Commission
    Normalcy
    North American
    North Dakota
    Norwegian
    Nutrition History
    NYU
    Office Of Price Administration
    Open Faced Sandwiches
    Open-faced Sandwiches
    Parades
    Parties
    Patreon Perks
    Peanut Butter
    Pesticides
    Picnics
    Podcasts
    Political Cartoon
    Polynesia
    Pop Culture
    Pork
    Potatoes
    Preserve Or Perish
    President's Day
    Prohibition
    Propaganda
    Propaganda Film
    Propaganda Poster
    Public Health
    Pumpkin
    Pumpkin Pie
    Pumpkin Spice
    Punch
    Pure Food And Drug Act
    Queen Victoria
    Quick Breads
    Racism
    Radio
    Rationing
    Recipes
    Refrigeration
    Restaurants
    Rhubarb
    Rice
    Riots
    Road Food
    Root Beer
    Salad Dressing
    Salads
    Sandwiches
    Saratoga Chips
    Sauces
    Scandinavian
    School Gardens
    School Lunch
    Shopping
    Slavery
    Smorgasbord
    Soda
    Soda Bread
    Soda Fountains
    Soup
    South American
    Soviet
    Spanish Flu
    Speaking Engagement
    Special Offer
    Spice Islands
    Spices
    Spring
    Sugar
    Summer
    Swedish
    Tea
    Tea Party
    Thanksgiving
    Theodore Roosevelt
    Tomatoes
    Trick Or Treat
    Trump
    Ukraine
    United States Food Administration
    United States School Garden Army
    USDA
    Valentine's Day
    Vegan
    Vegetarian
    Victory Garden
    Vitamins
    Warren G. Harding
    Waste Fats
    Wedding Cake
    Weddings
    White Chocolate
    White Christmas
    Wild Rice
    Wine
    Winter
    Woman's Land Army
    Women Of Color
    Women's History
    Women's Suffrage
    Woodrow Wilson
    World War I
    World War II
    World War Wednesdays
    Writing
    WWII
    Year In Review
    Zimmerman Telegram

    RSS Feed

Home
About
Blog
Resources
Events
Contact
Membership
The Food Historian is an Amazon.com and Bookshop.org affiliate. That means that if you purchase anything from any Amazon or Bookshop links on this website, or from the Food Historian Bookshop, you are helping to support The Food Historian! Thank you!

You can also support The Food Historian by becoming a patron on Patreon: 
Become a Patron!
  • Home
  • About
    • Contact >
      • Media Requests
      • Submissions
    • In the Media
    • Speaking Engagements
    • Leave a Tip
  • Projects
    • Blog
    • Book
    • Historical Supper Club
    • Newsletter
    • Food History Happy Hour
    • Book Reviews
    • Podcast
  • Resources
    • Food Historian Bookshop
    • Recorded Talks
    • Historic Cookbooks
    • Bibliography
    • Food Exhibits
    • TV and Film
    • Food Historian Library
    • Digital Downloads
  • Events
  • Members
    • Join
    • Patreon
    • Members-Only Blog
    • Vintage Cookbooks
    • Manuscript
    • Thesis
    • Other Publications